FRESH WATER

duration: 45 or 30 minutes

Intensity: Low-average

Type: Toning

User type: Adults

Description

It is a physical conditioning work in shallow pool, where toning, coordination and flexibility exercises are performed. The goal is to improve cardiovascular capacity, strength and coordination.

Remarks

Addressed to: Older than 15 years of age who have a basic physical condition and want to improve their physical condition in the water.

Not recommended for: No contraindications

You must reserve a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

We use third-party cookies to collect information about your visits and use of our website. If you continue browsing this web we will understand that you accept the use of these devices. More information: Cookies Policy

GTranslate