AIGUAGIM

duration: 45 or 30 minutes

Intensity: Medium-high

Type: Toning

User type: Adults

Description

It is a physical conditioning work in shallow pool where toning exercises, coordination and flotation flexibility are performed. The goal is to improve cardiovascular capacity, strength and coordination.

Remarks

Addressed to: Older than 15 years of age who have a basic physical condition and want to improve their physical form in the water.

Not recommended for: No contraindications

* You must book a place before the club's totem

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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