PHYSICAL PREPARATION POST-PART

duration: 50 minutes

Intensity: Low

Type:

User type: Adults

Description

Recovery course of the pelvic floor muscles and the abdominal wall, and set-up to re-practice the physical activity that was done before pregnancy. It is very important to recover this base before restarting normal life to prevent problems that are later made difficult.

Remarks

Open to: women who have just had a child.

Includes babysitter service

Course of 1 / 10 in 18 / 6.

2020-21 registrations
This year the registrations must be formalized by sending an email to renovacions@cancaralleu.cat in the following shifts:
· Course participants: from 8 June
· Subscribers: from 23 June
· Open Turn: from 1 July

Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Subscriber Not subscribed
10.40 to 11.30 36,81 € 39,34 €

Activity available at:

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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