TOTAL BARRE

duration: 45 minuts

Intensity: Average

Type:

User type: Adults

Description

Program of intensity and dynamism, based on the work of the ballet and pilates bar. You will improve strength, flexibility, stamina, muscle toning, cardio muscular work, dynamic stability and coordination.

Remarks

Open to: Older than 16 years of age with a basic physical condition and postural control.

Activity available at: Can Caralleu

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schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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