• Gift Spa System for Father's Day!

    A few days before the start of spring, a very special date is approaching: Father's Day. This year we want to help you have a unique detail with your father, the father of your sons and daughters, or for future parents as well. In short, for ...

    News

  • We will start the final stretch of the Climate Emergency Marathon

    In a few days to close the Marathon we can be quite satisfied with the results, because in four of the three clubs Claror we are managing to reduce CO2 and greenhouse gas equivalent emissions. Electricity ...

    News

  • 6 recipes for soups and creams energy and healthy

    The lowering of temperatures in winter invites us to eat energetic and nutritious foods that help us to face the physical activity hard and to recover after the effort. Soups, soups and creams are ...

    News

  • Water and gas the most saved resource in the first week of the Climate Emergency Marathon

    We already have the results of the first week of Climate Emergency Marathon actions and can be quite pleased with them, as three of the four Claror Clubs have managed to save on CO2 emissions. Electricity ...

    News

  • Come together for climate emergency!

    This February, the Claror Clubs will join the Climate Emergency Marathon promoted by the Barcelona City Council in more than 70 municipal buildings and facilities in all the city's districts. The specific purpose of the Marathon ...

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  • Child physiotherapy and physical exercise

    There is a strong relationship between our level of health and physical activity and good nutrition. Even so, it is estimated that 23% of adults and 80% of adolescents are not physically active enough, ...

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  • AIGUAGIM FAMILIAR

    It is a physical conditioning work in shallow pool where toning exercises, coordination and flotation flexibility are performed. The goal is to improve cardiovascular capacity, strength and coordination.

    Activity

  • SENIOR STRETCHES

    Activity where different stretching techniques are applied with the aim of improving joint mobility and muscle elongation.

    Activity

  • SENIOR WATER

    It is a physical conditioning work in shallow pool, where toning, coordination and flexibility exercises are performed. The goal is to improve cardiovascular capacity, strength and coordination.

    Activity

  • SWIMMING CLAROR SENIOR CLUB

    Cardiovascular work in deep pool or outside the sea. Where the swimmer is prepared physically and psychologically to swim in open waters

    Activity

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