If you want to start running but do not know where to start, in this article you will find the answers you need before you go for a run. Are you ready to get started?
REVISTA CLARORBoth men and women have pelvic floor, but do we really know what it is, how it can be injured, and what can we do to prevent it?
REVISTA CLARORReservation of place for the swimming pools of Claror Can Caralleu on weekend mornings
In order to ensure the use of swimming pools Claror Can Caralleu safely and allow the rotation of subscribers of this space, on weekend mornings it will be mandatory to book an appointment to access the pools, at these times: · ...
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2020 also leaves us with good vibes!
We have already started in 2021 and we are still carried away by the good vibes of a December in which committed athletes have been the protagonists. Except for the bike ride, which we had to cancel due to lack of registrants, the other proposed activities were a success, ...
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These holidays, follow the recommendations of Health in social gatherings
Christmas is approaching and this year we will have to adapt our meetings. Here are some Civil Protection recommendations so that we can take care of each other. The main route of transmission of the SARS-CoV-2 virus is from person to person through ...
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Tips for getting started in running
Now is a good time for outdoor sports. It is the ideal time to practice sports such as cycling, open water swimming, Nordic walking and, of course, running. Running, or running ...
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We open the registrations for the Fitness Kid 2020 Christmas club in L'Esportiu
You can now register the little ones in the Christmas houses of L'Esportiu de Llinars Fitness Kid 2020. A program of sports, leisure, courses and water activities in the indoor pool. From December 23rd to January 5th, leisure, leisure and learning ...
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Wednesday, November 11 at 13 p.m., rally to claim that Sport is an ESSENTIAL SERVICE
The sports sector is convening a rally next Wednesday 11 November at 13 pm in Plaça Sant Jaume in Barcelona to claim that Sport is an ESSENTIAL SERVICE and is part of the solution to fight the coronavirus. Federations, ...
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New Senior Fit Program, for those over 60 who want to age healthily
The Clubs Claror we are launching this season the new Senior Fit program for over 60s, a moving recipe. Who hasn't heard: • 'The doctor told me I should exercise.' • 'You have to strengthen your legs.' • ...
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We start a new season and launch new activities at L'Esportiu
We are starting a new season full of challenges and we have news to offer you from October 1st. We have adapted to the current circumstances and we want to take care of all of you in the best possible way, with a varied offer so that you can practice sports ...
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We start a new season and launch new activities at Claror Can Caralleu
We are starting a new season full of challenges and we have something new to offer you from 1 October. We have adapted to the current circumstances and we want to take care of you in the best possible way, with a varied offer so that you can practice sports and strengthen yourself, ...
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We start a new season and launch new activities at Claror Marítim
We are starting a new season full of challenges and we have news to offer you from October 1st. We have adapted to the current circumstances and we want to take care of all of you in the best possible way, with a varied offer so that you can practice sports ...
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