If your goal is to lose weight or lose weight, having a personal trainer with you is very important because it will design a specific plan for you focused on reducing a certain percentage of body fat in a controlled and controlled manner.
CLAROR MAGAZINEThe accompaniment of a specialist in child physiotherapy can help prevent and improve all types of injuries in the sports practice of children and young people, which is essential for the integral development of people.
CLAROR MAGAZINEMonday, June 22, we reopen L'Esportiu de Llinars. Hear it again!
Dear friend, We are very happy to announce that we will be able to see you again soon. On Monday 22 June, with the start of phase 3, we will reopen the doors of L'Esportiu de Llinars, and you will be able to take care of your health again, to train ...
News
On Monday, June 22, we reopen the Claror Clubs. Hear it again!
Dear friend, We are very happy to announce that we will be able to see you again soon. On Monday 22 June, with the start of phase 3 in Barcelona, we will reopen the doors of the Claror Clubs, and you will be able to take care of your health again, to train ...
News
On Monday, June 22, we reopen the Claror Clubs. Hear it again!
Dear friend, We are very happy to announce that we will be able to see you again soon. On Monday 22 June, with the start of phase 3 in Barcelona, we will reopen the doors of the Claror Clubs, and you will be able to take care of your health again, to train ...
News
Course to advise to train and accompany those who want to face an aquatic challenge (popular sea crossings, lakes, triathlons ...). We will improve your domain in the aquatic environment, perfecting the technique of the style used and designing the training program.
Activity
High intensity work. The training is organized at 20 time intervals '' work and 10 '' recovery. Only water resistance is used.
Activity
It is a work of exercises of medium intensity - high that is carried out in the shallow pool. It is a body-conditioning job that combines toning and cardiovascular work, and where water is the only element of resistance.
Activity
Gift Spa System for Father's Day!
A few days before the start of spring, a very special date is approaching: Father's Day. This year we want to help you have a unique detail with your father, the father of your sons and daughters, or for future parents as well. In short, for ...
News
We will start the final stretch of the Climate Emergency Marathon
In a few days to close the Marathon we can be quite satisfied with the results, because in four of the three clubs Claror we are managing to reduce CO2 and greenhouse gas equivalent emissions. Electricity ...
News
6 recipes for soups and creams energy and healthy
The lowering of temperatures in winter invites us to eat energetic and nutritious foods that help us to face the physical activity hard and to recover after the effort. Soups, soups and creams are ...
News
Water and gas the most saved resource in the first week of the Climate Emergency Marathon
We already have the results of the first week of Climate Emergency Marathon actions and can be quite pleased with them, as three of the four Claror Clubs have managed to save on CO2 emissions. Electricity ...
News
