• SH'BAM FAMILIAR

    Activity where different stretching techniques are applied with the aim of improving joint mobility and muscle elongation.

    Activity

  • FAMILY TRAINING CIRCUIT

    Training formed by different work stations arranged in the form of a circuit, where it is changed from one to the other, maintaining a working time and rest indicated by the technician.

    Activity

  • BODY BALANCE FAMILY

    CHILE choreographed program of LES MILLS inspired by Yoga, Taichí and Pilates.

    Activity

  • Attention! We begin with the renewals of the activities of the next academic year 2020-2021

    If you are a student or want to sign up for an activity in the next academic year 2020-2021, you are interested in this information! This year we will be managing registrations for 2020-2021 activities via email. If you are currently a student ...

    News

  • AQUATIC CHALLENGE

    Course to advise to train and accompany those who want to face an aquatic challenge (popular sea crossings, lakes, triathlons ...). We will improve your domain in the aquatic environment, perfecting the technique of the style used and designing the training program.

    Activity

  • AQUATIC TABATA RS

    High intensity work. The training is organized at 20 time intervals '' work and 10 '' recovery. Only water resistance is used.

    Activity

  • BODY BALANCE RS

    CHILE choreographed program of LES MILLS inspired by Yoga, Taichí and Pilates.

    Activity

  • AQUADYNAMIC RS

    It is a work of exercises of medium intensity - high that is carried out in the shallow pool. It is a body-conditioning job that combines toning and cardiovascular work, and where water is the only element of resistance.

    Activity

  • Gift Spa System for Father's Day!

    A few days before the start of spring, a very special date is approaching: Father's Day. This year we want to help you have a unique detail with your father, the father of your sons and daughters, or for future parents as well. In short, for ...

    News

  • Water and gas the most saved resource in the first week of the Climate Emergency Marathon

    We already have the results of the first week of Climate Emergency Marathon actions and can be quite pleased with them, as three of the four Claror Clubs have managed to save on CO2 emissions. Electricity ...

    News

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