• New Dietetics and Nutrition Service at Claror Marítim!

    We have very good news before the end of this year 2019: we are launching a new nutrition and dietary service at the Claror Marítim! We want to help you achieve your goals: Loss of weight and reduction of ...

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  • Do you know the benefits of acupuncture? We told you the November 29 workshop

    Al Claror Cartagena We propose a new acupuncture workshop on November 29 for free and open to all. We will explain the multiple benefits of this technique, which is very effective in the treatment of ...

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  • Come and try acupuncture and auriculotherapy and enjoy the first free visit!

    Al Claror Sardenya We have set up Acupuncture and Auriculotherapy and during the month of November we offer you the first free visit so you can try them. Acupuncture Acupuncture is a therapy ...

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  • Benefits of using the spa after training

    We often associate the spa at moments of relaxation and well-being, and it is also an excellent ally in passive recovery after training, which can be a great help to achieve physical and mental wellbeing and to improve it. ..

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  • 10 October, add yourself to World Mental Health Day

    The 10 in October commemorates the World Day of Mental Health and in Claror we are very aware that in order to enjoy a complete well-being, we must take care of our body, mind and environment. According to the World Health Organization (WHO), mental health is a "state ...

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  • Pregnancy and swimming

    During pregnancy, it is important to continue doing sports. Women's body is prepared to maintain a good dose of physical activity during this stage, but the intensity must be adapted to the capabilities and conditions of each woman, ...

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  • MEDITATION

    Work of the technique of conscious meditation in order to enhance mental and physical health and alleviate stress.

    Activity

  • Reduces stomach in the abdominal and hypopress reprogramming workshop in October and November

    In Can Caralleu, we propose workshops to strengthen the abdominal muscles without damaging the pelvic floor, reducing the tummy and preventing urinary incontinence, by exercising hypopressive abdominals and breathing. They will be ...

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  • Dry puncture in physiotherapy

    Dry puncture is a physiotherapy technique that is used to treat myofascial pain syndrome, through the mechanical stimulation of a needle. Myofascial Pain Syndrome Pain Syndrome ...

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  • SPORTSMASSAGE

    Whether you're a regular athlete or doing activities sporadically, it will help you to maintain a good body and musculature and avoid possible muscle injuries or overload.

    Activity

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