• Cros Can Caralleu

    Official website of the Cros de Muntanya de Can Caralleu, the only mountain ridge that is organized in the city of Barcelona. Check all the information on the test here.

  • Can Caralleu

    Official website of Can Caralleu, one of the largest sports facilities in BCN with more than 31.000 m2 located next to Parc de Collserola! Regardless of your age or condition you will have access to a wide range of sports such as tennis, paddle and football, as well as a wide range of fitness, swimming, health services and personal trainer activities.
    www.claror.cat / canceled

  • The 'CastaWeen' arrives at Can Caralleu! Participate in the most special activities of Castanyada and Halloween

    Els dies 29 i 30 d'octubre, a Can Caralleu celebrem la setmana del Halloween i de la Castanyada amb unes activitats 'terrorífiques' i molt especials. Per una banda durem a terme el 'Repte terrorífic' a la Sala de Fitness, amb el que pots...

    News

  • Do you want to share a vehicle to come to do sport in Can Caralleu? Doing it, moving too little cost!

    It is clear that Can Caralleu is not the most well connected area, at the level of public transport, and often a large part of those who practice sports or work at the club we choose to come by car or motorcycle. To try to mitigate the polluting effect of these ...

    News

  • Xp15 'REM

    It is a cardiovascular work where the training method will be for periods of time. It will be held in the oars of the fitness room

    Activity

  • Xp15 'ESTIRAMENTS AND MOBILITY

    It is a work of different techniques of stretching (active, passive, PNF, CRAC) and joint mobility to improve its joint amplitude.

    Activity

  • Xp15 'BALANCING AND PROPIOCEPTION

    It is a work of balances with or without material in different positions, which will also be combined with strength work of the stabilizing muscles.

    Activity

  • Xp15 'ELLÍPTICA

    It is a cardiovascular work where the training method will be for periods of time. It will take place in the eliptics of the fitness room

    Activity

  • Xp15 'CIRCUIT CARDIO

    It is a cardiovascular work where the training method will be for intervals of time, watts or distance. We will combine the different card machines that we have in the fitness room (bicycles, rhythms, elliptical, tape), as well as weight training with body weight ...

    Activity

  • Xp15 'CYCLE

    It is a cardiovascular work where the training method will be for time intervals or the training for watts may be used. It will take place in the bicycles of the fitness room

    Activity

  • Xp15 'TRX

    General strength training and body stabilization using the TRX

    Activity

  • Xp15 'RUNNING

    Training that seeks to work the cardiovascular resistance using the treadmills of the fitness room.

    Activity

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