We propose you 5 recipes for healthy snacks to surprise your guests

All Xp15 activities are carried out in the fitness room under the supervision of a sports coach. In 15 minutes and through high intensity exercises we work different muscle groups

Good planning can be key because you are motivated by physical activity and begin to notice better evolution in your sports practice.

Come to the Run & Fartleck sessions we will do from 21 May to 22 in June

Run & Fartleck is an activity of the urban grid that will be held from 21 from May to 22 in June at the Parc de la Ciutadellai as part of the offer of outdoor activities included in the subscriber's fee for the five centers managed by the Foundation ...

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Do not miss the Nordic walking sessions that we do every Monday until 22 in June

Nordic walking is an activity of the urban grid that is being carried out from 16 from April to 22 in June and is part of the offer of outdoor activities included in the subscriber fee of the five centers managed for the Claror Foundation. The ...

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Join the swimming training sessions in the sea that we will do at the Forum Channel

Neda al mar is an activity of the urban grid that will be held from 21 from May to 22 in June at the Canal Fòrum and is part of the offer of outdoor activities included in the subscribers' quota for the five centers managed by the Foundation ...

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Do not miss the extreme game sessions that we will do at the Parc del Clot

The extreme game session is an activity of the urban grid that will be held from 16 from April to 18 in May at Parc del Clot and is part of the offer of outdoor activities included in the quota d Subscribed to the five managed centers ...

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Come to the outdoor physical conditioning sessions that we will do at the Parc de l'Oreneta

The session of external physical conditioning is an activity of the urban grid that will be carried out from 16 from April to 22 in June at Parc de l'Oreneta and is part of the offer of outdoor activities included in subscriber fee ...

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Enjoy your zen moment with the activities of the Sagrada Familia CEM

From CEM Sagrada Família we offer you a whole series of activities to enjoy a bit of relaxation and meditation, and thus achieve physical and mental well-being. Through different techniques ...

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This spring the urban grill is born: sign up for outdoor activities!

Starting in April, the urban grid will be launched, the offer of outdoor activities included in the subscriber rate of the five centers managed by the Claror Foundation (CEM Claror, CEM Sagrada Família, CEM Marítim , ...

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