ABDOMINAL HIPOPRESSIUS

duration: 30 minuts

Intensity: Low

Type: Wellbeing and health

User type: Adults

Description

It works the lower muscles of the pelvis, models the waist and strengthens the abs, without injuring the lumbar. It is also indicated for the prevention of urinary incontinence.

Remarks

Registration at the club reception or in the Area of ​​Health and Wellness: TWO TWO TWO TWO WHEN TWO | clarorcartagenaHealth@claror.cat

Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Subscriber Not subscribed
11.30 to 12.00 18,76 € 28,15 €

Activity available at: Claror Cartagena, Can Caralleu

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schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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