ABDOMINAL HIPOPRESSIUS

duration: 30 minuts

Intensity: Low

Type: Wellbeing and health

User type: Adults

Description

It works the lower muscles of the pelvis, models the waist and strengthens the abs, without injuring the lumbar. It is also indicated for the prevention of urinary incontinence.

Remarks

Registration at the club reception or in the Area of ​​Health and Wellness: TWO TWO TWO TWO WHEN TWO | clarorcartagenaHealth@claror.cat

Registration for 2020-21 season activities
This year registrations must be formalized by sending an email to renewals.cartagena@claror.cat in the following shifts:
· Course participants (renewals): from 8 to 15 June
· Course participants (change of courses): from 17 to 22 June
· Subscribers: from 23 June
· Open Turn: from 1 July

Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Subscriber Not subscribed
11.30 to 12.00 18,87 € 28,32 €

Activity available at: Claror Cartagena, Claror Can Caralleu

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schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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