BALLET FIT

duration: 45 and 55 minutes

Intensity: Average

Type: ball

User type: Adults

Description

It is a discipline based on ballet and combined with fitness elements. It is a choreographed directed activity that intercalates, continuously or in intervals, cardiovascular work, toning and joint mobility.

Remarks

Addressed to: Everyone who wants to gain strength and resistance from a job with ballet movements

Not recommended for: No contraindications

* You must book a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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