BODY COMBAT

duration: 30, 45, and 55 minutes

Intensity: Alta

Type: High Calorie Consumption

User type: Adults

Description

Directed activity of LES MILLS where movements of different martial arts are performed such as taekwondo, karate, capoeira, muay thay, Thai boxing, taichi or boxing.

Remarks

Addressed to: Everyone who wants to improve strength and muscle resistance using bars and discs

Not recommended for: For those who have severe joint problems

* You must book a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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