BODY COMBAT

duration: 30, 45, and 55 minutes

Intensity: Alta

Type: High Calorie Consumption

User type: Adults

Description

Directed activity of LES MILLS where movements of different martial arts are performed such as taekwondo, karate, capoeira, muay thay, Thai boxing, taichi or boxing.

Remarks

Addressed to: Everyone who wants to improve cardio ability, strength and muscle endurance, balance and work of global motor coordination using martial arts.

Not recommended for: For those who have severe joint problems

* You must book a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Claror Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

We use third-party cookies to collect information about your visits and use of our website. If you continue browsing this web we will understand that you accept the use of these devices. More information: Cookies Policy

GTranslate