CXWORX

duration: 30 minuts

Intensity: Alta

Type: High Calorie Consumption

User type: Adults

Description

Directed activity of LES MILLS where the abdominal area, postural and stabilizing body muscles (CORE) is strengthened.

Remarks

Addressed to: Everyone who wants to improve the postural strength, stability and muscle strength of the abdominal area

Not recommended for: No contraindications

* You must book a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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