FUNXTION CLAROR

duration: 30 minuts

Intensity: Alta

Type: Functional

User type: Adults

Description

Functional and high intensity training activity that uses the exercise circuit as an organizational method and the Funxtion Totem to program the different sessions, under the control and monitoring of Myzone's heart rate.

Remarks

Addressed to: Everyone who wants to improve body composition by reducing% body fat and increasing muscle by means of functional and high intensity exercises

Not recommended for: For those who have severe heart problems

* It is carried out in the functional training space enabled in the fitness room

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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