KUNDALINI YOGA

duration: 60 and 80 minutes

Intensity: Low

Type: Mind

User type: Adults

Description

Variant of yoga that works asanas or positions of yoga, breathing (panayama), relaxation and meditation with sounds of meditation. It is a dynamic and easy to follow style.

Remarks

Addressed to: Everyone older than 15 years who wants to work their physical, psychological and emotional health

Not recommended for: You do not have contraindications

* You must book a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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