SPINNING

duration: 45 minuts

Intensity: Medium-high

Type: Spinning Watts

User type: Adults

Description

Cardiovascular and strength-resistant legs work on a static bike with variable resistance following the rhythm of the music. Approach to practice cycling on the way or in btt. Activity with very little joint impact.

Remarks

Addressed to: Everyone who likes the mountain bike or highway and wants to have a fun training of the cardiovascular and lower train strength

Not recommended for: Who suffers from severe heart problems

* You must book a place before the club's totem

Activity available at: Can Caralleu

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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