TABLET AQUÀTIC

duration: 30 or 45 minutes

Intensity: Alta

Type: High Calorie Consumption

User type: Adults

Description

High intensity work. The training is organized at 20 time intervals '' work and 10 '' recovery. Only water resistance is used.

Remarks

Addressed to: Everyone older than 15 years who wants to improve their body composition and reduce their% fat.

Not recommended for: He has no counter-act

* You must reserve a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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