TONIFICATION

duration: 30 or 45 minutes

Intensity: Medium-high

Type:

User type: Adults

Description

There is a work of toning the different muscle groups. It is combined with exercises of joint mobility.

Remarks

Older than 16 years old with a basic level of basic physical condition and basic postural control.

Activity available at: Claror Cartagena, Claror Maritim, Can Caralleu

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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