TONO CLAROR

duration: 30 or 45 minutes

Intensity: Alta

Type: Toning

User type: Adults

Description

Global work with a combination of different exercises. The strength of all the muscular groups of the body is worked mainly and it is combined with cardiovascular work.

Remarks

Addressed to: Everyone older than 15 years who wants to improve their physical state in a fun and intense way.

Not recommended for: Class with impact, people with osteo-joint injuries should be careful.

* You must book a place before the club's totem

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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