• Dry puncture in physiotherapy

    Dry puncture allows better results in a shorter period of time and is very effective in treating some very specific injuries, making the recovery process more active, fast and functional.

    CLAROR MAGAZINE
  • The benefits of playing paddle

    Paddle is a ball sport and shovels that can be played at any age, because it adapts to the characteristics of the players. In the paddle they face two couples doing a very sociable and fun sport. It is the sport with most practitioners in Catalonia, behind football and basketball.

    CLAROR MAGAZINE
  • Hydration in heat times

    Water is one of the basic nutrients for life, and especially in the summer and if we do physical activity, drinking water is indispensable for our health.

    CLAROR MAGAZINE
  • RUNNING CLUB CLAROR

    Cardiovascular work where continuous methods and career series will be combined. In addition, career coaching exercises will be carried out to improve race efficiency.

    Activity

  • Do you like the paddle? Join the autumn paddle leagues, start in October!

    The 19-20 season begins, and also the paddle competitions in Can Caralleu. Below we give you all the details: Dates From October to February, 1 per week. Categories and teams Female, male and ...

    News

  • The green pool is out of service from 9 to 15 / 09 for coverage work

    Summer is over and it's time to cover the green pool to resume the activities and courses of the season, which begin next 30 in September. For this reason, this pool will be closed from 9 to 15 in September, while placing jobs ...

    News

  • The benefits of playing paddle

    Paddle is a ball sport and shovels that can be played at any age, because it adapts to the characteristics of the players. In the paddle they face two couples doing a very sociable and fun sport. It's sport ...

    News

  • Take care of the skin due to the aggression of the sun

    As every year comes the time to enjoy outdoor activities and therefore increase our exposure to the sun. On the one hand doctors recommend exposing us to the sun to synthesize Vitamin D, necessary for healthy health ...

    News

  • Exercise express exercises to do during the holidays

    We explain an express fitness training that you can do anywhere, working with your own body weight and without material. A good way to make them more varied and fun is to do them with a couple :). These exercises not only help you ...

    News

  • The best summer in Claror Sardenya! Do not miss out on new grilling activities

    Summer is here! If you want to enjoy doing sports and having fun, take advantage of the activities we have prepared for you in July. In the Claror Sardenya We propose new grill activities: Fit Park Train outdoors in a circuit ...

    News

  • 12 in July we go outside of L'Esportiu to practice

    Next Friday, 12 in July, we will go outside of L'Esportiu to practice. Do not miss the Rural Fitness workshop, we will do exercises using elements of nature that surround us like logs, stones and the own terrain of the land. Rural Workshop ...

    News

  • The 18 in July we do Nordic night-time and dinner, do you sign up for it?

    On Thursday 18 in July we will enjoy the freshness of the mountain of Collserola, doing Nordic walking. We will leave from Can Caralleu to the 19h and we will take a surprise tour, with dinner in Mireia Square, and return to Can Caralleu on the 23h. This ...

    News

  • Enjoy a lot of advantages with the Club Patí Vela Barcelona!

    Club Claror subscribers are in luck! You can enjoy advantages, activities and discounts with the rental of material at the Patí Vela club in Barcelona, ​​thanks to the agreement we have signed. The Patí Vela Club in Barcelona is an entity without ...

    News

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