• Join the 22nd Children's 3x3 Football Tournament!

    Next 16th of February from 9h we celebrate the 22nd Children's Football Tournament 3x3 in the Pavilion of Claror Cartagena. The tournament is aimed at boys and girls from 3rd to 6th grade and students of the Initiation School ...

    News

  • Dual training: Claror's commitment to improving the training of new fitness professionals

    Alternative or dual training combines learning in a company with traditional academic training, thus increasing collaboration between vocational training centers or companies in the process ...

    News

  • We improve the watt spinning experience in the theater

    Al Claror Cartagena we want to improve the experience of spinning watt in the theater room so that you can enjoy 100% of your workout. That is why, starting in February, we change the access to the room depending on the type of session ...

    News

  • Reduce tummy with hypopressive workshops in February and March

    Strengthening the abdominal muscles is key to reducing waist, improving posture, low back problems, prevention and improvement of urinary incontinence, among other benefits. In Can ...

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  • SENIOR PILATES

    It is a work of low intensity exercises that follows the Pilates methodology. Fluid and soft exercises are performed relaxed, accompanied by breathing control.

    Activity

  • SENIOR CLAROR TONE

    Global work with a combination of different exercises. The strength of all the muscular groups of the body is worked mainly and it is combined with cardiovascular work.

    Activity

  • SENIOR TRAINING CIRCUIT

    Training formed by different work stations arranged in the form of a circuit, where it is changed from one to the other, maintaining a working time and rest indicated by the technician.

    Activity

  • FAMILY SPINNING WATTS

    Cardiovascular training activity that uses a specific bicycle equipped with a potentiometer to control watts made at all times. The session simulates a mountain / road cycling stage where you can pedal at the rhythm of the music using different intervals ...

    Activity

  • FAMILY ZUMBA

    It is a very fun physical conditioning job, where a dance choreography is performed with simple movements.

    Activity

  • In the Fitness Room she uses the towel

    Using the towel in the fitness room is essential, as many people use the machines throughout the day. That is why, by making good use of the towel, we will avoid direct contact with the materials, ...

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