• Cros Can Caralleu

    Official website of the Cros de Muntanya de Can Caralleu, the only mountain ridge that is organized in the city of Barcelona. Check all the information on the test here.

  • Can Caralleu

    Official website of Can Caralleu, one of the largest sports facilities in BCN with more than 31.000 m2 located next to Parc de Collserola! Regardless of your age or condition you will have access to a wide range of sports such as tennis, paddle and football, as well as a wide range of fitness, swimming, health services and personal trainer activities.
    www.claror.cat / canceled


    It is a physical conditioning work in shallow pool, where toning, coordination and flexibility exercises are performed. The goal is to improve cardiovascular capacity, strength and coordination.


  • Reduces stomach in the abdominal and hypopress reprogramming workshop in October and November

    In Can Caralleu, we propose workshops to strengthen the abdominal muscles without damaging the pelvic floor, reducing the tummy and preventing urinary incontinence, by exercising hypopressive abdominals and breathing. They will be ...



    Choreographed activity of Les Mills structured in work blogs where each track involves the work of a specific muscle group, performing exercises such as the squats, presses, elevations and curls with multiple repetitions.


  • We celebrate the 10 anniversary of L'Esportiu with a Master's degree from Zumba by Jessica Expósito and the concert of Els Catarres

    This October we are celebrating the anniversary of L'Esportiu de Llinars, for 10 years ago we opened the doors of the club. We want to celebrate the 10 years of the club with you! For this reason, we have prepared a program full of activities, thanks to the support and participation ...


  • Park (ing) Day at Can Caralleu on 20 September, for sustainable mobility

    From the 16 to the 22 in September, the 20th edition of the European Mobility Week is celebrated, and entities and town halls organize activities to promote new mobility habits to the citizenry for the benefit of a more green, comfortable public space ...


  • For the Day, the Claror Clubs are closed all day long

    We remind you that on Wednesdays 11 in September, on the occasion of the Day, Claror Clubs (Claror Sardenya, Claror Cartagena, Claror Marítim, Can Caralleu and L'Esportiu de Llinars) are closed all day long. It is one of the only 7 days in the whole year that does not ...



    It is a very fun physical conditioning job, where a dance choreography is performed with simple movements.



    Global work with a combination of different exercises. The strength of all the muscular groups of the body is worked mainly and it is combined with cardiovascular work.



    Functional and high intensity training activity that uses the exercise circuit as an organizational method and the Teambeats Totem to program the different sessions under the control and monitoring of the heart rate.



    High intensity work. The training is organized at 20 time intervals '' work and 10 '' recovery. Only water resistance is used.



We use third-party cookies to collect information about your visits and use of our website. If you continue browsing this web we will understand that you accept the use of these devices. More information: Cookies Policy