• Cros Can Caralleu

    Official website of the Cros de Muntanya de Can Caralleu, the only mountain ridge that is organized in the city of Barcelona. Check all the information on the test here.

  • Can Caralleu

    Official website of Can Caralleu, one of the largest sports facilities in BCN with more than 31.000 m2 located next to Parc de Collserola! Regardless of your age or condition you will have access to a wide range of sports such as tennis, paddle and football, as well as a wide range of fitness, swimming, health services and personal trainer activities.
    www.claror.cat / canceled

  • FUNXTION CLAROR

    Functional and high intensity training activity that uses the exercise circuit as an organizational method and the Funxtion Totem to program the different sessions, under the control and monitoring of Myzone's heart rate.

    Activity

  • ESTIRAMENTS

    Activity where different stretching techniques are applied with the aim of improving joint mobility and muscle elongation.

    Activity

  • CXWORX

    Directed activity of LES MILLS where the abdominal area, postural and stabilizing body muscles (CORE) is strengthened.

    Activity

  • CIRCUIT TRAINING

    Training formed by different work stations arranged in the form of a circuit, where it is changed from one to the other, maintaining a working time and rest indicated by the technician.

    Activity

  • BODY COMBAT

    Directed activity of LES MILLS where movements of different martial arts are performed such as taekwondo, karate, capoeira, muay thay, Thai boxing, taichi or boxing.

    Activity

  • BODY BALANCE

    CHILE choreographed program of LES MILLS inspired by Yoga, Taichí and Pilates.

    Activity

  • BODY ATTACK

    Managed activity sessions of LES MILLS where a physical conditioning work is done that combines aerobic and athletic movements of different sports such as running and aerobics.

    Activity

  • BALLET FIT

    It is a discipline based on ballet and combined with fitness elements. It is a choreographed directed activity that intercalates, continuously or in intervals, cardiovascular work, toning and joint mobility.

    Activity

  • AQUAZUMBA

    It is a physical conditioning work in the shallow pool, where a dance choreography is performed in the water. Fun session with low impact joint.

    Activity

  • AQUADYNAMIC

    It is a work of exercises of medium intensity - high that is carried out in the shallow pool. It is a body-conditioning job that combines toning and cardiovascular work, and where water is the only element of resistance.

    Activity

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