Let's revolutionize the grid of fitness activities

Aquadynamic: The aquatic revolution has begun!

6 February, 2013

If you like exercise in the water, Aquadynamic, an activity cooked in Les Mills is your choice. Aquadynamic is a fun and exciting new way to understand training in the water. This program will improve muscle tone and resistance.

It is a good option if you want to keep fit, lower your weight or increase your muscular tone. The aquatic environment offers interesting and attractive possibilities.

Enjoy it now!

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