Let's revolutionize the grid of fitness activities

CXWORX: Get ready for a new physical and mental challenge!

6 February, 2013

The CXWORX of the prestigious Les Mills company reviews the classic sitcom sessions. This activity is born to understand that the functioning of a group of muscles is determined by the state of the rest, especially those that are close.

With CXWORX, we propose a thirty-minute express activity, using soft drinks (elastic ribbons) and exercises with a great potential for training (exercises that support a lot of intensity variation and which can therefore be adjusted to many individual profiles), will allow you to have a well toned, abdominal, lumbar and gluty area ready to face the challenges of daily life.

We use third-party cookies to collect information about your visits and use of our website. If you continue browsing this web we will understand that you accept the use of these devices. More information: Cookies Policy

GTranslate