Can Caralleu, your fitness and wellness club in Sarrià-Sant Gervasi

Week of the woman from 5 to 10 in March: sports and health in women

8 in March, 2018

At Can Caralleu we dedicate a week to women, with activities and talks designed and devoted to you, on the occasion of International Women's Day, the 8 in March.

At Can Caralleu we dedicate a week to women, with activities and talks designed and devoted to you, on the occasion of International Women's Day, the 8 in March.

Activities and talks

Tuesday 6 of March
10.30 to 12h Talk 'Food and osteoporosis' with Dr. Begoña Caneda
Cafeteria | Online inscriptions here

Thursday March 8
19 to 20.30h Talk 'Dorm woman, sleep with Dr. Eduard Estivill
Room 3 | Online inscriptions here

Saturday 10 in March
9 to 9.45h HIIT Matfit * | Pool
9 to 10.30h Paddle training female team Interclubs | Paddle courts
9 to 11h Nordic March for Collserola *
10 to 11.30h Hatha Yoga | Room 2
10.15 to 11h Female soccer clinic | Football field
10.15 to 11.15h circuit training* | Football field
10.30 to 14h Artisan women's market
10.30 to 11.30h Running mothers and children (6 to 12 years)
10.30 to 11.30h Traditional games for children | Football field
10.45 to 11.30h Young hip hop (+ 13 years) | Terrace
11 to 11.30h Paddle class: The service | Paddle courts
11 to 13.15h Paddle Royal Clinic | Paddle courts
11.30 to 12h Paddle class: The walls | Paddle courts
11.30 to 12.15h Initiation to synchronized swimming | Pool
11.30 to 12.30h Women's Basketball Clinic | Outdoor basketball court
11.30 to 12.30h Latin balls | Terrassa
11.30 to 13h Workshop: Healthy breakfasts | Room 3 | Online inscriptions here
11.30 to 13h Traditional games mothers and children | Football field
11.30 to 12.30h Yoga mothers and children | Room 2
12 to 12.30h Paddle class: Cut heads | Paddle courts
12.30 to 13h Paddle class: The auction | Paddle courts
12.30 to 13.15h Masterclass Aiguafitness | Pool
12.30 to 14h Talk: 'How to improve sexual capacity over time * with Laura Pastor | Meeting room

The activities are open and free. In the activities marked with an asterisk, you must reserve a place for the totem of 'Events' activities.

There will be a free nanny service from 9 to 13h.

Special promotions
During all of the week you can enjoy these special promotions;)

Invite a friend to the don + 45 activity or to the mother's program (prepart and postpartum)
and we'll give you a buff at both!

Prize for the most active!
If you participate in 3 activities, go to the drawing of:
· 1 personal training pack Activate +
· 1 massage
· 1 pack of sports equipment
Request your ticket at the reception.



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