Can Caralleu, your sports club in Sarrià-Sant Gervasi

We propose you a November full of special activities,agenda!

22 November, 2018

It arrives in November with the change of temperature and time, but that does not stop us wink.

Remove theagenda And start pointing out everything you can do this month at the club:

Paddle Monograph: The walls
6 Tuesdays from November to 10.30h and 19h

We will work at the bottom of the track for a good playing position, different rebounds and how to direct the ball to the wall.
Subscriptors and beginners already started | Older than 16 years | Registration at reception
Price 9 € per person (free paddle classes)

Judo School Championship
Sunday 11 November at 9.30h

Participating clubs Claror Sardenya | Claror Cartagena | Can Caralleu
Competition aimed at children from 3r of primary school

Paddle Support Championship for the benefit of María Raventós Foundation
Saturday 17 November at 9h
Categories: Mixed, feminine and masculine
Open to everyone | 20 € per person
Registration at reception.

Workshop of the Psoas
Tuesdays 13 from November to 10.45h

Get a healthy Psoas and stabilize the spine by providing support through the body, also forming a good space for the abdominal organs.
5 € Subscribers | Registration at reception | Room 2

Body Pump Technical Workshop
Wednesday 14 November at 9.30h, 15.30h and 19.10h

Improves the technique of executing the exercises following the instructions of the technicians who will advise you.
Free for subscribers | Room 1

[R] we wear sports shoes
to the benefit of Assisi Center theObra Social San Juan de Dios
From the 17 25 November
Week of waste prevention

Conscious week
From 19 to 24 November

Activities designed to explore your interior in a conscious way and achieve emotional well-being. Check the activity program here.

Talk: 'The walking dead, keys to live awake' with Borja Vilaseca
Thursday 22 from November to 19h
Do you go for life as a zombie? Discover if you are one of them at this conference. Borja Vilaseca will share the keys to get out of the inertia in which the zombies group lives and to start living awake in a free, mature, responsible and conscious way.
Free | Room 3 | Place reservation to the totem of activities 'Events' | More info here

11a School of Sarrià-Sant Gervasi / Can Caralleu
Friday 23 November at 10h Placed to 30 / 11 for heavy rain forecasting

Race on the foot of 2,5 km for children and children of 5è and 6è of Primary school of the Sarrià district
Departure: Plaça de Sarrià | Arrival: CEM Can Caralleu

Senior social dance
Thursday 29 from November to 11.30h
Dance class where we move to the rhythm of the double passage, the mambo, the rumba ... you do not have to come as a couple.
Free | Room 1

Talk-Workshop: 'Prevention of gender violence for families' with theCandela Association
Thursday 29 from November to 19h
The purpose of this workshop is to raise awareness among mothers and fathers of secondary school children about gender violence, in order to identify their manifestations in adolescence. We propose non-sexist education strategies to the family and communication with daughters and children to prevent abusive relationships.
Free | Room 3 | Place reservation for the totem of activities 'Events'

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