Al Claror Cartagena We suggest that you take care of your body through the mind and that is why we invite you to Conscious week, an opportunity to explore your interior.
Apart from the usual activities of the club's activities, you can enter into new disciplines that will increase your well-being with open doors and free sessions for subscribers of:
Achieve your physical and mental well-being with breathing techniques and body postures aimed at relaxing and being more self-conscious.
· Mondays and Wednesdays from 19.15 to 20.10h and from 20.15 to 21.10h
· Tuesdays and Thursdays from 20.30 to 21.20 and from 21.30 to 22.20h
· Saturday from 10.00 to 11.30h
Breathe, relax, concentrate and work the balance and concentration through this oriental discipline that combines smooth, slow and circular movements.
· Monday and Wednesday 07.30 at 08.30h
· Saturday from 09.00 to 10.00h
Explore your interior and fill yourself with energy!