16 September, 2019
In Can Caralleu, we propose workshops to strengthen the abdominal muscles without damaging the pelvic floor, reducing the tummy and preventing urinary incontinence, by exercising hypopressive abdominals and breathing.
They will be 8 sessions of initiation of the "1 from October to 22 in November, in these hours:
The price per subscribers is 47,09 € and for non-subscribers of 57,56 €.
They are aimed at majors of 16 years and registration must be processed at the club's reception.
We will help you strengthen your abs in the best way!