Have fun while doing one high intensity functional work, on one inflatable table to the water. You will do a varied training with functional movements, strength and flexibility, and increase resistance, coordination and balance.
Activity is from grill, totally free for subscribers. Choose the schedule that you like best and try it:
· Monday 14.10h and 20h
· Wednesday 14.15 and 20h
· Thursday 8h
· Friday 20.15h
· Saturday 8.15h
Want to know more? Watch the video and the article on the Claror Magazine:
· Article: http: // www.claror.cat /claror/ news / journal-170913-aquamat
· Video: https://www.youtube.com/watch?v=hH-BquHM-Do
Try it, surely you'll want to repeat!