BODY ATTACK

duration: 30,45 and 55 minutes

Intensity: Alta

Type: High Calorie Consumption

User type: Adults

Description

Managed activity sessions of LES MILLS where a physical conditioning work is done that combines aerobic and athletic movements of different sports such as running and aerobics.

Remarks

Addressed to: Everyone who wants to work on cardiovascular capacity, strength, agility and strength resistance

Not recommended for: For those who have serious heart and joint problems

Activity regulations:
- Participants must respect the safety distance and the delimited workspace of 2x2m throughout the session.

Recommendations:
- We recommend arriving 5 minutes before the activities in order to avoid queues at the entrance.

RESERVE PLACE OF THE ACTIVITY AQUÍ

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Claror Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

We use third-party cookies to collect information about your visits and use of our website. If you continue browsing this web we will understand that you accept the use of these devices. More information: Cookies Policy

GTranslate