Xp15 'ELLÍPTICA

duration: 15 '

Intensity: Medium-high

Type: Xp15

User type: Adults

Description

It is a cardiovascular work where the training method will be for periods of time. It will take place in the eliptics of the fitness room

Remarks

Addressed to: Everyone who wants to improve their cardiovascular capacity, in a short, intense and fun format.

Not recommended for: No contraindications.

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

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schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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