Xp15 'LOWER TRAIN LOWER

duration: 15 '

Intensity: Average

Type: Xp15

User type: Adults

Description

Training that seeks to strengthen the lower part of the trunk and legs using different material

Remarks

Addressed to: Everyone who wants to improve the strength and muscular strength of the lower part of the body (legs and buttocks)

Not recommended for: No contraindications

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

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schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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