Xp15 'FORCE SUPERIOR TRAIN

duration: 15 '

Intensity: Average

Type: Xp15

User type: Adults

Description

Training that seeks to strengthen the upper part of the trunk using various materials

Remarks

Addressed to: Everyone who wants to improve the strength and muscle resistance of the upper body.

Not recommended for: No contraindications

Activity certified by:

Activity available at: Claror Sardenya, Claror Cartagena, Claror Maritim, Can Caralleu, L'Esportiu de Llinars

Do you want us to help you? Do you have any questions?

schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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