Rep. abdominal and hypopressive

duration: 30 '

Intensity: Medium-high

Type: Wellbeing and health

User type: Adults

Description

With this technique you work the lower muscles of the pelvis, model the waist and strengthen the abs. Hipopressive abs are also indicated for the prevention of urinary incontinence.

Remarks

Registration
They must be formalized at the offices of Claror Marítim (Pg. Marítim, 33) from Monday to Friday from 8 to 20h.

Opening hours Monday Tuesday Wednesday Thursday Friday Saturday Subscriber Not subscribed
14.30 to 15.00 15,70 € 23,55 €
18.30 to 19.00 15,70 € 23,55 €

Activity available at:

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schedule of activities

The activities marked with * asterisk require a previous reservation of the totems in the club

The activities marked with * asterisk require a previous reservation of the totems in the club

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