duration: 30 '
Intensity: Medium-high
Type: Wellbeing and health
User type: Adults
Description
With this technique you work the lower muscles of the pelvis, model the waist and strengthen the abs. Hipopressive abs are also indicated for the prevention of urinary incontinence.
Remarks
Registration
They must be formalized at the offices of Claror Marítim (Pg. Marítim, 33) from Monday to Friday from 8 to 20h.
| Opening hours | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Subscriber | Not subscribed | |
|---|---|---|---|---|---|---|---|---|---|
| 14.30 to 15.00 |
 |
15,70 € | 23,55 € | ||||||
| 18.30 to 19.00 |
|
15,70 € | 23,55 € | ||||||
Activity available at:
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schedule of activities
The activities marked with * asterisk require a previous reservation of the totems in the club
The activities marked with * asterisk require a previous reservation of the totems in the club
