1 in March, 2017
Sometimes we do exercises that are not the most appropriate to achieve the goals that we mark. In this video the Mariona Otero de Claror Marítim Explains ideal exercises for three specific goals: losing weight, gaining strength and reducing the abdomen.
We recommend that in the fitness room ask our technicians to tell you what is the most appropriate exercise for each goal
You will be up to date with the new articles, activities and recipes
Thanks! You are already part of our community of sport, health and healthy life!
There was an error during shipment
Please try again later
add the magazine to RSS