23 August, 2017
When we have a child we are in charge of good will but fatherhood is not as idyllic as we imagined and often stop doing sport due to lack of time, energy, or ... or because we think we will steal our little time . Sometimes we forget that the good habits we want to instill in our children begin in one's own, parents are the mirror where our children are reflected, and it is very important to educate with the example.
Being a father or a mother is no longer an excuse for not practicing sport, but it is a great opportunity to get in shape and, at the same time, share a great deal of time with family
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