Sílvia Elies, a personal trainer, explains the basics of a healthy life

Judit Torres

13 of December, 2017

Sílvia Elies, personal coach of Claror Sardenya, explains the secrets to achieving a healthy lifestyle, how to train better and also advance our next challenges.

If you are interested in the style of life that Sílvia proposes, we recommend that you visit your profile of Instagram where you publish a lot of vegan recipes that you will love.


Production: Judit Torres and Cristian González
Assembly and Video: Enchilada Films

the author

Judit Torres

Executive of accounts of communication, image and marketing of the Claror Sardenya

Graduate in Advertising and Public Relations (UAB), Senior Technician in Audiovisual and Multimedia Production (EMAV)

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