more articles by this author

• Nutrició
  4 recipes of vegetable juices are very useful for athletes
• Fit
  Exercises to lose weight, gain strength and reduce abdomen
• Fit
  TRX, get in suspension
• Fit90: Get Fit in record time! Fit

  | 27 of December, 2017

  Thanks to the Fit90 training program developed by Claror, the biologist Guigó, Director of the Department of Bioinformatics and Genomics of the Regulation Center ...

• Grup Caliu, a bet for inclusive sport Fit

  | 13 in July, 2017

  The Caliu Group was born in the year 1991 with the intention of offering entertainment and culture activities to adults with intellectual diversity. In that...

• Incorporate the Foam Roller to your training Fit

  | 29 in June, 2017

  Irati, physiotherapist of Claror Marítim, explains a few exercises you can do with Foam Roller to help you complete your workout ...

• Use the spa after doing sports Fit

  | 5 April, 2017

  Today we tell you about passive recovery measures you can do in the spa area of ​​your club after doing sports. You will be very effective at the time ...

• Exercises to lose weight, gain strength and reduce abdomen Fit

  | 1 in March, 2017

  Sometimes we do exercises that are not the most appropriate to achieve the goals that we mark. In this video the Mariona Otero of Claror Marítim.

• Laia Palau: "Basketball gives you many things" Export

  | January 25, 2017

  Laia Palau, Olympic basketball runner-up at the 2016 Olympic Games explains how her life has changed after hanging up the precious metal ...

• Benefits of Physiotherapy for Cancer Patients Wellbeing and health

  | January 11, 2017

  In this report from the Claror Magazine we told you the benefits that physiotherapy brings to cancer patients. An initiative created by the collaboration ...