Responsible Area of health of the Llinars Sport
Graduate in medicine and surgery (UAB). Specialist in Physical Activity and Sports Medicine (UB). Master in Nutrition and Food (UB).firstname.lastname@example.org
What is my professional task?
I am in charge of the Llinars Sports Area.
What sports do I practice?
I keep an active lifestyle, I start walking and cycling, I swim one day per week and I do some activity directed one day a week.
What do I like?
Enjoy me, cook, listen to music, be in touch with nature, chat with people ...
more articles by this author
| 9 April, 2019
An ideal complement to our workouts is the consumption of energy bars that help us provide the extra energy that our body will need ...
| 13 February, 2019
A sports challenge involves not only physical training, nutrition will become a key factor during the days and even months before, the same ...
| 12 in July, 2018
We propose you 6 easy, refreshing and nutritious recipes with seasonal foods that we talked about in the article Enjoy the best foods ...
| 5 in July, 2018
In summer, the vegetable garden is in a moment of maximum splendor and provides us with foods that help us to fight the suffocating summer temperatures. ...
| 20 of December, 2017
We always ate sugar. In fact, the sweet taste of sugar comes with us almost since childhood, but unfortunately we have made it ...
| 5 May, 2017
It is very important that in your diet you have a menu that contemplates an important contribution of calcium since our body does not ...
| January 18, 2017
That food is essential to achieve good physical performance is well known to everyone but we have doubts when we think what we have to ...
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