Responsible for the physical conditioning area of Claror Sardenya
Degree in Physical Education (INEF)ginnes @claror.cat
more articles by this author
| 6 April, 2016
With this brief report we want to correct three exercises very common in the fitness room: squat, pulley and abs. Many people perform ...
| 9 September, 2015
The first training program, either in the fitness room or in the pool, must give a clear answer to the expectations that a customer can ...
| January 22, 2013
If you do regular physical activity or would like to do it, one of the most important elements when working properly is to follow a ...
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